TMJD Patients: What Not to Eat

​ If you suffer from a TMJ disorder, you know the pain that can occur on a bad day when your jaw is feeling extra sore or your head and ears are aching. It's important to understand which foods can trigger this flareup of pain and which foods are safer to eat when you want to control symptoms as much as possible. It may seem obvious, but many of us...
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What Is Bruxism?

It's a weird word and one many people haven't heard of before, but over 25 million Americans actually experience bruxism on a regular basis. The dictionary definition of bruxism is "the involuntary or habitual grinding of the teeth, typically during sleep." Basically, it occurs when you grind or even clench your teeth while concentrating, stressed ...
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