sleep apnea
How to Get a Good Night’s Sleep With Sleep Apnea
Each November is National Sleep Comfort Month, and even though it’s now over, it’s important to continually evaluate our sleep patterns year round as quality sleep plays a huge role …
What Happens When Sleep Apnea Goes Untreated?
It’s easy to pass off symptoms of sleep apnea, such as snoring, as just harmless and maybe a little annoying. But what’s really happening is far more serious than just …
What Are the Warning Signs of Sleep Apnea?
Sleep apnea is a sleep disorder in which breathing stops and starts repeatedly during sleep. Despite being a very big deal, sleep apnea is often passed off as just “harmless …
How Sleep Position Affects Sleep Apnea
What kind of sleeper are you? Do you toss and turn or stay in one spot all night long? Do you sleep on your side, stomach or back? You may …
Using a CPAP Machine Forever
Over time, the continuous positive airway pressure machine, known more commonly as CPAP, has emerged as one of the most effective treatments for both moderate and severe cases of obstructive …
OSA: Just Can’t Stand the CPAP Machine?
Obstructive sleep apnea, or OSA, is probably the most common sleep-related breathing disorder. The condition is characterized by repeated stops in an individual’s breathing while they are asleep, usually caused …
The Best-Kept Secret About Snoring
Everyone hates snoring. The person snoring in their sleep hates it because they never truly get the rest they need, and the person trying to live with someone who snores …
8 Ways Sleeplessness Shows in Daily Life
No matter how hard we try to hide our feelings, sometimes our bodies give us away. When your sleep is consistently interrupted or low quality, your body begins to notice …
June Is Men’s Health Month – Let’s Talk About Snoring
This June is the 24th annual Men’s Health Month, a month dedicated to creating awareness about the health and well-being of both men and boys. One area of men’s health …
Do Men Snore More Than Women?
It seems like every sitcom about married life features a snoring man and an exasperated woman trying to get some sleep over all the noise. But how true is this …