teeth grinding


How to Get a Good Night’s Sleep With Sleep Apnea

​Each November is National Sleep Comfort Month, and even though it’s now over, it’s important to continually evaluate our sleep patterns year round as quality sleep plays a huge role …

What a Grind!

A lot of health problems can be attributed to stress. In fact, stress-related health issues have become so prevalent that the American Psychological Association has committed a lot of resources …