stress

How to Get a Good Night’s Sleep With Sleep Apnea

Monday December 02, 2019
Oral Health and Hygiene, Sleep Apnea

Each November is National Sleep Comfort Month, and even though it’s now over, it’s important to continually evaluate our sleep patterns year round as quality sleep plays a huge role …

#bruxism, #sleep apnea, #sleep quality, #stress, #teeth grinding,

Stress Relief Tips for TMJ Disorder

Monday September 10, 2018
General Dentistry, TMJ Disorders

Many people who suffer from temporomandibular joint disorder, or TMJD, may find that their stress is causing them more complications and pain as they clench their jaws or even grind …

#jaw, #pain, #stress, #TMJ, #tmj disorder,

Yoga Spreads Relaxation All the Way Down to DNA

Tuesday January 09, 2018
General Dentistry, Sleep Apnea, Tips and Tricks

Americans are busier than ever. Today’s modern professionals are all juggling more than ever before. Pressures run high to be the best, the brightest, the most qualified for the job …

#Amy Norman, #meditation, #stress, #TMJ, #yoga,